Friday, 12 October 2012

Trance


From Wikipedia, the free encyclopedia


The Oracle at Delphi was famous for herdivinatory trances throughout the ancient Mediterranean world
Trance denotes a variety of processes, ecstasy, techniques, modalities and states of mind, awareness and consciousness. Trance states may occur involuntarily and unbidden.
The term trance may be associated with hypnosismeditationmagicflow, and prayer. It may also be related to the earlier generic term, altered states of consciousness, which is no longer used in "consciousness studies" discourse.

Contents

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[edit]Etymology

Trance in its modern meaning comes from an earlier meaning of "a dazed, half-conscious or insensible condition or state of fear", via the Old French transe "fear of evil", from the Latin transīre "to cross", "pass over". This definition is now obsolete.[1].

[edit]Working models

Wier, in his 1995 book, Trance: from magic to technology, defines a simple trance (p. 58) as being caused by cognitive loops where a cognitive object (thoughts, images, sounds, intentional actions) repeats long enough to result in various sets of disabled cognitive functions. Wier represents all trances (which include sleep and watching television) as a dissociated trance plane where at least some cognitive functions are disabled such as volition but not consciousness within the trance typically termed hypnosis.[2] With this definition, meditation, hypnosis, addiction and charisma are unified trance states or attempts to cause a trance. In Wier's 2007 book,The Way of Trance, he elaborates on these forms, adds ecstasy as an additional form and discusses the ethical implications of his model, including magic and government use which he terms "trance abuse".
John Horgan in Rational Mysticism (2003) explores the neurological mechanisms and psychological implications of trances and othermystical manifestations. Horgan incorporates literature and case-studies from a number of disciplines in this work: chemistryphysics,psychologyradiology and theology.

[edit]Critique of term usage

Some people respond passionately to the usage of the term trance[who?]. Trance has a parallel history of negative associations andconnotations[citation needed]. This article seeks to embrace these differences and engage them as a mutually rewarding dialogue, rather than contrive a homogenous position. Brian Inglis (1989) provides an interesting literature review and overview of the absence and oversight of trance in reference materials.

[edit]Working definitions

  • Enchantment: a psychological state induced by (or as if induced by) a magical incantation
  • A state of mind in which consciousness is fragile and voluntary action is poor or missing
  • A state resembling deep sleep
  • Capture: attract; cause to be enamored; "She captured all the men's hearts"; in the sense of entranced
  • A condition of apparent sleep or unconsciousness, with marked physiological characteristics, in which the body of the subject is liable to possession
  • An out-of-body experience in which one feels they have passed out of the body into another state of being, a rapture, an ecstasy. In a general way, the entranced conditions thus defined are divided into varying degrees of a negative, unconscious state, and into progressive gradations of a positive, conscious, illumining condition.
  • A state of hyper or enhanced suggestibility.
  • An induced or spontaneous sleep-like condition of an altered state of consciousness, which permits the subject's physical body to be utilized by the discarnate as a means of expression[disambiguation needed]
  • An altered state of awareness induced via hypnotism in which unconscious or dissociated responses to suggestion are enhanced in quality and increased in degree
  • A state induced by the use of hypnosis; the person accepts the suggestions of the hypnotist
  • A state of consciousness characterized by extreme dissociation often to the point of appearing unconscious.
Trance conditions include all the different states of mindemotionsmoods and daydreams that human beings experience. All activities which engage a human involve the filtering of information coming into sense modalities and hence, brain functioning and consciousness. Therefore, trance may be understood as a matter of functionality and efficiency ~ to economize consciousness resource usage.
Trance states may also be accessed or induced by various modalities and is a way of accessing the unconscious mind for the purposes of relaxationhealingintuition and inspiration. There is an extensive documented history of trance as evidenced by the case-studies of anthropologists and ethnologists and associated and derivative disciplines. Hence trance may be perceived as endemic to the human condition and a Human Universal. Principles of trance are being explored and documented as are methods of trance induction. Benefits of trance states are being explored by medical and scientific inquiry. Many traditions and rituals employ trance. Trance also has a function in religion and mystical experience.
Castillo (1995) states that: "Trance phenomena result from the behavior of intense focusing of attention, which is the key psychological mechanism of trance induction. Adaptive responses, including institutionalized forms of trance, are 'tuned' into neural networks in the brain and depend to a large extent on the characteristics of culture. Culture-specific organizations exist in the structure of individual neurons and in the organizational formation of neural networks."
Hoffman (1998: p. 9) states that: "Trance is still conventionally defined as a state of reduced consciousness, or a somnolent state. However, the more recent anthropological definition, linking it to 'altered states of consciousness' (Charles Tart), is becoming increasingly accepted."
Hoffman (1998, p. 9) asserts that: "...the trance state should be discussed in the plural, because there is more than one altered state of consciousness significantly different from everyday consciousness."

[edit]Origins and history

[edit]Temple of Epidaurus: healing sleep

According to Hoffman (1998: p. 10), pilgrims visited the Temple of Epidaurus, an asclepieion, in Greece for healing sleep. Seekers of healing would make pilgrimage and be received by a priest who would welcome and bless them. This temple housed an ancient religiousritual promoting dreams in the seeker that endeavored to promote healing and the solutions to problems, as did the oracles. This temple was built in honor of Asclepios, the Greek god of medicine. The Greek treatment was referred to as incubation, and focused on prayersto Asclepios for healing. The asclepion at Epidaurus is both extensive and well-preserved, and is traditionally regarded as the birthplace of Asclepius. (For a comparable modern tool see Dreamwork.)
The Oracle at Delphi was also famous for trances in the ancient Greek world; priestesses there would make predictions about the futurein exchange for gold.

[edit]Oral lore and storytelling

Stories of the saints in the Middle Agesmythsparablesfairy talesoral lore and storytelling from different cultures are themselves potentially inducers of trance. Often literary devices such as repetition are employed which is evident in many forms of trance induction.Milton Erickson used stories to induce trance as do many NLP practitioners.

[edit]Military

From at least the 16th century it was held that march music may induce soldiers marching in unison into trance states where according to apologists, they bond together as a unit engendered by the rigors of training, the ties of comradeship and the chain of command. Conversely, the detractor may hold that they entrain as automaton. This effect was widely evident in the 16th, 17th and 18th century due to the increasing prevalence of firearms employed in warcraft. Military instruments, especially the snare drum and other drums were used to entone a monotonous ostinato at the pace of march and heartbeat. High-pitched fifesflutes and bagpipes were used for their "piercing" effect to play the melody. This would assist the morale and solidarity of soldiers as they marched to battle.
Joseph Jordania recently proposed a term battle trance for this mental state, when combatants do not feel fear and pain, and when they lose their individual identity and acquire a collective identity[3].
The Norse Berserkers induced a trance-like state before battle, called Berserkergang. It is said to have given the warriors superhuman strength and made them impervious to pain during battle. This form of trance could have been induced partly due to ingestion ofhallucinogenic mushrooms.

[edit]Mystics

As the mystical experience of mystics generally entails direct connection, communication and communion with Deity, Godhead and/orgod; trance and cognate experience are endemic. (see YogaSufismShamanUmbandaCrazy Horse, etc.)
As shown by Jonathan Garb,[4] trance techniques also played a role in Lurianic Kabbalah, the mystical life of the circle of Moshe Hayyim Luzzatto and Hasidism.

[edit]Christian mystics

Many Christian mystics are documented as having experiences that may be considered as cognate with trance, such as: Hildegard of BingenJohn of the CrossMeister Eckhart, Saint Theresa (as seen in the Bernini sculpture) and Francis of Assisi.

[edit]Mesmer and the origin of hypnotherapy

  • Mesmer, an influential but discredited promoter of trance states and their curative powers.
  • Milton Erickson, the founder of hypnotherapy who died in 1980, introduced trance and hypnosis to orthodox medicine and psychotherapy—hypnosis here is something different from traditional clinical hypnosis.

[edit]Trance in American Christianity

Taves (1999) charts the synonymic language of trance in the American Christian traditions: power or presence or indwelling of God, or Christ, or the Spirit, or spirits. Typical expressions include "the indwelling of the Spirit" (Jonathan Edwards), "the witness of the Spirit" (John Wesley), "the power of God" (early American Methodists), being "filled with the Spirit of the Lord" (early Adventists; seecharismatic Adventism), "communing with spirits" (Spiritualists), "the Christ within" (New Thought), "streams of holy fire and power" (Methodist holiness), "a religion of the Spirit and Power" (the Emmanuel Movement), and "the baptism of the Holy Spirit" (earlyPentecostals). (Taves, 1999: 3)

[edit]Trance and Anglo-American Protestants

Taves (1999) well-referenced book on trance charts the experience of Anglo-American Protestants and those who left the Protestant movement beginning with the transatlantic awakening in the early 18th century and ending with the rise of the psychology of religion and the birth of Pentecostalism in the early 20th century. This book focuses on a class of seemingly involuntary acts alternately explained inreligious and secular terminology. These involuntary experiences include uncontrolled bodily movements (fits, bodily exercises, falling as dead, catalepsyconvulsions); spontaneous vocalizations (crying out, shouting, speaking in tongues); unusual sensory experiences (trances, visions, voices, clairvoyanceout-of-body experiences); and alterations of consciousness and/or memory (dreamssomnium,somnambulism, mesmeric trance, mediumistic trance, hypnotismpossession, alternating personality) (Taves, 1999: 3).

[edit]Current practice

Today hypnotherapistspsychiatristspsychotherapistspsychologistssports psychologists and NLP practitioners, amongst others, use various forms of trances.
Neuro-linguistic programming (or NLP) is a further development of Milton Erickson's hypnotherapy, for which, however, he did not provide an orthodox methodology. Erickson would put his patients in trance with short stories. While keeping the ego of his patients occupied, he would target his healing messages straight at their unconscious mind, which he believed to have considerable self-healing powers. In this way he healed himself of the paralysis that affected him when young and to which he did finally succumb later in life.

[edit]Trance induction and sensory modality

Trance-like states are often interpreted as religious ecstasy or visions and can be deliberately induced using a variety of techniques, including prayerreligious ritualsmeditationpranayama (breathwork or breathing exercises), physical exercisecoitus (and/or sex),musicdancingsweating (e.g. sweat lodge), fastingthirsting, and the consumption of psychotropic drugs such as cannabisSensory modality is the channel or conduit for the induction of the trance. Sometimes an ecstatic experience takes place in occasion of contact with something or somebody perceived as extremely beautiful or holy. It may also happen without any known reason. The particular technique that an individual uses to induce ecstasy is usually one that is associated with that individual's particular religious and culturaltraditions. As a result, an ecstatic experience is usually interpreted within the context of a particular individual's religious and cultural traditions. These interpretations often include statements about contact with supernatural or spiritual beings, about receiving new information as a revelation, also religion-related explanations of subsequent change of valuesattitudes and behavior (e.g. in case ofreligious conversion).
Benevolent, neutral and malevolent trances may be induced (intentionally, spontaneously and/or accidentally) by different methods:

[edit]Auditory driving and auditory art

Charles Tart provides a useful working definition of auditory driving. It is the induction of trance through the sense of hearing. Auditory driving works through a process known as entrainment.
The phenomenon of auditory driving is culturally still clearly evident and may be found in electronic dance music culture, which in many ways may be considered a modern version of shamanism. The same effect is caused by many jam bands. Churches which chant their services may also induce the same effects resulting in a trance state through the use of odd inflections and off-kilter or polyrhythmicstructures. Similarly, white noise has been scientifically documented[citation needed] to assist neural connectivity, creativity and problem-solving.

[edit]Rhythmic induction

The usage of repetitive rhythms to induce trance states is an ancient phenomenon. Throughout the world, shamanistic practitioners have been employing this method for millenniaAnthropologists and other researchers have documented the similarity of shamanistic auditory driving rituals among different cultures.
Said simply, entrainment is the synchronization of different rhythmic cycles. Breathing and heart rate have been shown to be affected by auditory stimulus, along with brainwave activity. The ability of rhythmic sound to affect human brainwave activity, especially theta brainwaves, is the essence of auditory driving, and is the cause of the altered states of consciousness that it can induce.
The music genre of Trance music is supposed to have the same effect on the human mind as military drums, causing listeners to dance in unison with simple movements including head bobs, light bouncing/jumping and humming.

[edit]Visual driving and visual art

Nowack and Feltman have recently published an article entitled "Eliciting the Photic Driving Response" which states that the EEG photic driving response is a sensitive neurophysiological measure which has been employed to assess chemical and drug effects, forms of epilepsy, neurological status of Alzheimer's patients, and physiological arousal. Photic driving also impacts upon the psychological climate of a person by producing increased visual imagery and decreased physiological and subjective arousal. In this research by Nowack and Feltman, all participants reported increased visual imagery during photic driving, as measured by their responses to an imagery questionnaire.
Dennis Wier (http://www.trance.edu/papers/theory.htm Accessed: 6 December 2006) states that over two millennia ago Ptolemy andApuleius found that differing rates of flickering lights affected states of awareness and sometimes induced epilepsy. Wier also asserts that it was discovered in the late 1920s that when light was shined on closed eyelids it resulted in an echoing production of brainwave frequencies. Wier also opined that in 1965 Grey employed a stroboscope to project rhythmic light flashes into the eyes at a rate of 10–25 Hz (cycles per second). Grey discovered that this stimulated similar brainwave activity.
Research by Thomas BudzynskiOestrander et al., in the use of brain machines suggest that photic driving via the suprachiasmatic nucleus and direct electrical stimulation and driving via other mechanisms and modalities, may entrain processes of the brain facilitatingrapid and enhanced learning, produce deep relaxationeuphoria, an increase in creativityproblem solving propensity and may be associated with enhanced concentration and accelerated learning. The theta range and the border area between alpha and theta has generated considerable research interest.

[edit]Kinesthetic driving and somatic art

Charles Tart provides a useful working definition of kinesthetic driving. It is the induction of trance through the sense of touchfeeling oremotions. Kinesthetic driving works through a process known as entrainment.
The rituals practiced by some athletes in preparing for contests are dismissed as superstition, but this is a device of sport psychologiststo help them to attain an ecstasy-like state. Interestingly, Joseph Campbell had a peak experience whilst runningRoger Bannister on breaking the four-minute mile (Cameron, 1993: 185): "No longer conscious of my movement, I discovered a new unity with nature. I had found a new source of power and beauty, a source I never dreamt existed." Roger Bannister later became a distinguished neurologist.
Mechanisms and disciplines that include kinesthetic driving may include: dancingwalking meditationyoga and asanamudrajuggling,poi (juggling), etc.
Sufism (the mystical branch of Islam) has theoretical and metaphoric texts regarding ecstasy as a state of connection with AllahSufipractice rituals (dhikrsema) using body movement and music to achieve the state. Idries Shah amongst others[citation needed], have asserted that the source of G.I. Gurdjieff's teachings are the Naqshbandi Sufis[citation needed].

[edit]Types and varieties

  • Maenads and Bacchae: in Greek mythologyMaenads were female worshippers of Dionysus, the Greek god of mysterywine andintoxication, and the Roman god Bacchus. The word literally translates as "raving ones". They were known as wild, insane women who could not be reasoned with. The mysteries of Dionysus inspired the women to ecstatic frenzy; they indulged in copious amounts of violence, bloodletting, sexual activity, self-intoxication, and mutilation. They were usually pictured as crowned with vineleaves, clothed in fawnskins and carrying the thyrsus, and dancing with wild abandon. They were also characterized as entranced women, wandering through the forests and hills.[5] The Maenads were also known as Bassarids (or Bacchae or Bacchantes) inRoman mythology, after the penchant of the equivalent Roman god, Bacchus, to wear a fox-skin, a bassaris.
  • Norse berserkers were said to have often entered battle entrenched in a state of primal rage, biting their shields and howling like wolves. This fanaticism was so powerful that they were known to continue fighting even after having lost limbs or being otherwise deeply wounded.
  • Samādhiyoga provides techniques to attain a state of ecstasy called samādhi. According to practitioners, there are various stages of ecstasy, the highest of which is called Nirvikalpa samādhi. Different traditions have different understanding of Samādhi.
  • Bhakti: (Devanāgarī: भक्ति) is a word of Sanskrit origin meaning "devotion" and also "the path of devotion" itself, as in Bhakti-yoga. Within Hinduism the word is used exclusively to denote devotion to a particular deity or form of God. Within Vaishnavism bhakti is only used in conjunction with Vishnu or one of his associated incarnations, it is likewise used towards Shiva by followers ofShaivism. Saints in these traditions exhibit different trance states or ecstasy.
  • Agape or "Divine Love": the term agape appears in the Odyssey twice, where the word describes something that creates contentedness within the speaker.
  • Communion: In the monotheistic traditionreligious ecstasy is usually associated with communion and oneness with God. Indeed, ecstasy is the primary vehicle for the type of prophetic visions and revelations found in the Bible. However, such experiences can also be personal mystical experiences with no significance to anyone but the person experiencing them.
  • Rapture or religious ecstasy: is an altered state of consciousness characterized by greatly reduced external awareness and expanded interior mental and spiritual awareness which is frequently accompanied by visions and emotional/intuitive (and sometimes physical) euphoria. Although the experience is usually brief in physical time, there are records of such experiences lasting several days or even more, and of recurring experiences of ecstasy during one's lifetime. Subjective perception of timespace and/or selfmay strongly change or disappear during ecstasy.
  • Peak experiences: is a term developed by Abraham Maslow and used to describe certain extra-personal and ecstatic states, particularly ones tinged with themes of unification, harmonization and interconnectedness. Participants characterize these experiences, and the revelations imparted therein, as possessing an ineffably mystical (or overtly religious) quality or essence.
  • In Christianity, the ecstatic experiences of the Apostles Peter and Paul are recorded in Acts 10:10, 11:5 and 22:17.
  • Some charismatic Christians practice ecstatic states (called, e.g., "being slain in the Spirit") and interpret these as given by theHoly Spirit.
  • In hagiography (writings on the subject of Christian saints) many instances are recorded in which saints are granted ecstasies. According to the Catholic Encyclopedia[2], religious ecstasy (called supernatural ecstasy) includes two elements: one, interior and invisible, in which the mind rivets its attention on a religious subject, and another, corporeal and visible, in which the activity of the senses is suspended, reducing the effect of external sensations upon the subject and rendering him or her resistant to awakening.
  • Trance states have also long been used by shamansmystics, and fakirs in healing rituals, being particularly cultivated in somereligions, such as Tibetan Buddhism. Australian shamanism has been observed [6][7]

[edit]Divination

Divination is a cultural universal which anthropologists have observed as being present in many religions and cultures in all ages up to the present day (see sibyl). Divination may be defined as a mechanism for ascertaining information by interpretation of omens or an alleged supernatural agency and as divination often entails ritual as different to fortune-telling is often facilitated by trance.

[edit]Nechung Oracle

In Tibetoracles have played, and continue to play, an important part in religion and government. The word oracle is used by Tibetans to refer to the spiritdeity or entity that enters those men and women who act as media between the natural and the spiritual realms. The media are, therefore, known as kuten, which literally means, "the physical basis".
The Dalai Lama, who lives in exile in northern India, still consults an oracle known as the Nechung Oracle, which is considered the official state oracle of the government of Tibet. He gives a complete description of the process of trance and possession in his bookFreedom in Exile [3].

[edit]Scientific disciplines

Convergent disciplines of neuroanthropologyethnomusicologyelectroencephalography (EEG), neurotheology and cognitive neuroscience, amongst others, are conducting research into the trance induction of altered states of consciousness resulting fromneuron entrainment with the driving of sensory modalities, for example polyharmonicsmultiphonics, and percussive polyrhythmsthrough the channel of the auditory and kinesthetic modality.
Neuroanthropology and cognitive neuroscience are conducting research into the trance induction of altered states of consciousness(possibly engendering higher consciousness) resulting from neuron firing entrainment with these polyharmonics and multiphonics. Related research has been conducted into neural entraining with percussive polyrhythms. The timbre of traditional singing bowls and their polyrhythms and multiphonics are considered meditative and calminative and the harmony inducing effects of this potentiallyconsciousness altering tool are being explored by scientists, medical professionals and therapists.

[edit]Brainwaves and brain rhythms

Scientific advancement and new technologies such as computerized EEGpositron emission tomography, regional cerebral blood flow, and nuclear magnetic resonance imaging, are providing measurable tools to assist in understanding trance phenomena.
Though a source of contention, there appear to be three current streams of inquiry: neurophysiologysocial psychology and cognitive behaviorism. The neurophysiological approach is awaiting the development of a mechanism to map physiological measurements to human thought. The social-psychological approach currently measures gross subjective and social effects of thoughts and some critique it for lack of precision. Cognitive behaviorialists employ systems theory concepts and analytical techniques.
There are four principal brainwave states that range from high-amplitude, low-frequency delta to low-amplitude, high-frequency beta. These states range from deep dreamless sleep to a state of high arousal. These four brainwave states are common throughout humans. All levels of brainwaves exist in everyone at all times, even though one is foregrounded depending on the activity level. When a person is in an aroused state and exhibiting a beta brainwave pattern, their brain also exhibits a component of alpha, theta and delta, even though only a trace may be present.
The University of Philadelphia study on some Christians at the Freedom Valley Worship Center in Gettysburg, Pennsylvania, revealed that the glossolalia-speaking (vocalizing or praying in unrecognizable form of language) activates areas of the brain out of voluntary control. In addition, the frontal lobe of the brain, which monitors speech, significantly diminished in activity as the study participants spoke glossolalia. Dr. Andrew B. Newberg, in analysis of his earlier studies as opposed to the MRI scans of the test subjects, stated that Buddhist monks in meditation and Franciscan nuns in prayer exhibited increased activity in the frontal lobe, and subsequently their behaviors, very much under voluntary control. The investigation found this particular beyond-body-control characteristic only in tongue-speakers (also see xenoglossia).

[edit]See also

[edit]Notes

  1. ^ http://www.etymonline.com/index.php?term=trance
  2. ^ http://www.trance.edu/drupal/node/26
  3. ^ Joseph JordaniaWhy do People Sing? Music in Human Evolution. Logos, 2011
  4. ^ (Shamanic Trance in Modern Kabbalah, 2011)
  5. ^ Wiles, David (2000). Greek Theatre Performance: An Introduction. Cambridge University Press. Source: [1]
  6. ^ Lawlor (1991: p. 374) states that: "The supernormal, super sensory powers of Aboriginal wise woman and men of high degree, by their own accounts, comes directly from initiations administered by the ancestral sky heroes themselves and by the totemic spirits. Those who have gone through these initiations alone, in a deep trance that makes them lose their personal identities and confront manifestations of the ancestral powers, are held in the highest regard."
  7. ^ Lawlor (1991: p. 303) states that: "One such animal dance ceremony was observed and photographed by Gillen and Spencer. More than 30 naked men gathered in a large circle. One by one, each man performed the dance of the animal to be hunted while the others sang and slapped their buttocks to create a percussive beat for the dancer. The slapping sound was so loud that it could be heard for miles across the surrounding desert. The dance continued for hours, with each man dancing frenetically until he dropped from exhaustion. The eyes of the onlookers soon became glazed with entrancement; their penises were erect in a state of ecstatic arousal. Finally, after the last man had performed the animal dance and collapsed in exhaustion, the entire group leaped on him, emitting a loud abandoned cry. The next day the hunt began."

[edit]References

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  • Warren, Jeff (2007). "The Trance". The Head Trip: Adventures on the Wheel of Consciousness. Toronto: Random House Canada.ISBN 978-0-679-31408-0.
  • Goodman, Felicitas D. (1999). Ritual Body Postures, Channeling, and the Ecstatic Body Trance. In Anthropology of Consciousness. Volume 10, Number 1 (March 1999).
  • Castillo, Richard J. (1995). Culture, Trance, and the Mind-Brain. In Anthropology of Consciousness. Volume 6, Number 1, March 1995, pp. 17–34.
  • Heinze, Ruth-Inge (1994). Applications of Altered States of Consciousness in Daily Life. In Anthropology of Consciousness. Volume 5, Number 3, September 1994, pp. 8–12.
  • "Speaking in Tongues Medical Study proves Holy Spirit praying." Narr. Maybrey, Vicki. Nightline. ABC. Gettysburg, Philadelphia, 17 July. 2008.
  • Taves, Ann (1999). Fits, Trances, & Visions: Experiencing Religion and Explaining Experience from Wesley to James. Princeton, New Jersey: Princeton University Press.
  • Smith, Huston (2000). Cleansing the Doors of Perception: The Religious Significance of Entheogenic Plants and Chemicals. Tarcher/Putnam, ISBN 1-58542-034-4, Council on Spiritual Practices, ISBN 1-889725-03-X
  • Lawlor, Robert (1991). Voices Of The First Day: Awakening in the Aboriginal dreamtime. Rochester, Vermont: Inner Traditions International, Ltd. ISBN 0-89281-355-5
  • Wier, Dennis R. (2007). The Way of Trance Laytonville, California: Trance Research Foundation. ISBN 978-1-888428-10-0.
  • Wilde, Stuart. (1996). The Art of Meditation. Carlsbad: Hay House. ISBN 978-1-56170-530-6

[edit]External links

2 comments:

  1. So.. If you like trance you are doing drugs?? is that right? i mean is there people who like trance that don't do drugs? Drugs and trance can anyone explain it to me?
    Thanks in advance;
    hypnotherapy training

    ReplyDelete
  2. Incorrect. I have never tried drugs at all. I do not see why there has to be a connection between drugs, and trance.

    ReplyDelete

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